Your Personal Trainer in Austin
Our certified personal trainers are committed to restoring your mobility, strength, and flexibility from the comfort of your home, office or condo so you can make fitness fit into your schedule.
Meet the founder
From tired office worker to fitness provider
I started RxFit because I was once in your shoes. My days were spent giving one hundred percent to my job… But zero to my health. As I grew more weak and tired everyday, I realized a change needed to be made That’s when RxFit came along.- A higher, longer-lasting quality of life
- Strength and wellbeing, both physically and mentally
- A determined approach to getting the most out of your fitness
Fitness services tailored to your needs
Personal Training Austin
Need a certified coach who's got your back? Look no further. Our in-depth personal training sessions focus on fitness, nutrition, and accountability, so you can stay on track and meet your goals. Lean on us to get lean!
Semi-Personal Training
Looking for all the perks of personal training, with all the fun of hanging out with a buddy? Then our semi-personal trainings are your best bet. Reach your fitness and nutrition goals while getting fit with a friend.
Masterclass in Transformation
The Masterclass in Transformation is the perfect foundation for those looking to jumpstart their journey. During our 12-week program, you'll achieve long-term results with an intentional approach to your health and fitness.
Workout whenever, wherever in austin
FeV Iron Vault Gym
2101 West Ben White Blvd Unit 105. Austin, Texas
Warm up with our blog
Summer Body Workout Plan Designed by RxFit Personal Trainers
The Perfect Routine Ah, summer. The season of sunshine, patio drinks—and the collective realization that our bodies haven’t exactly been beach-prepped by Netflix marathons. But
Can Sugar Make You Gain Weight? Debunked Myths
Wondering can sugar make you gain weight? The short answer is yes—but not in isolation. This article breaks down the real relationship between sugar and weight gain, separating myths from science. Learn how added sugars contribute to overeating, why natural sugars are different, and how to enjoy sweet foods without sabotaging your health goals.
Top Ways to Relieve Knee Pain When Squatting: Causes and Solutions
Experiencing knee pain when squatting? You’re not alone. This article explains why your knees hurt during squats and offers practical solutions to relieve and prevent
What Is Body Recomposition?
When it comes to transforming your body, most people think they have to choose between losing fat or gaining muscle. But what if you didn’t have to choose? Body recomposition is the science-backed process of doing both at the same time—reducing fat while building lean muscle. It’s not about chasing a smaller number on the scale; it’s about changing your body’s composition to look leaner, feel stronger, and boost your metabolism.
Through smart strength training, protein-rich nutrition, and intentional recovery, even beginners and those returning to fitness can achieve powerful changes. Body recomposition isn’t just a trend—it’s a more sustainable, effective approach to fitness.
Whey Protein Isolate vs Concentrate: A Comprehensive Comparison for Your Fitness Goals
Are you trying to decide between Whey Protein Isolate vs Concentrate? You are not alone. With so many options available, choosing one that suits your
What is Functional Massage Therapy?
Massage therapy is a powerful tool that can be used to help alleviate and address certain body issues in the world of bodywork practitioners. There
SEE THE SHAPE OF SUCCESS
