Pulling Through Shoulder Impingement: Exercises to Regain Healthy Shoulders Forever
IntroductionShoulder impingement—a fancy way of saying, “My shoulder’s not happy”—can be a pain in more ways than one. But here’s the good news: you don’t have to kiss your workout routine goodbye. With the right moves, you can keep pumping iron, nailing those pull-ups, and generally feeling like the boss of your fitness routine—no matter…