Man in a gym while on his phone looking focused
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Use your HSA & FSA accounts to lower your Personal Training price!

How to Save on Your RxFit Sessions with HSA/FSA Reimbursements through TrueMed Did you know that your fitness sessions with RxFit could be eligible for reimbursement through your Health Savings Account (HSA) or Flexible Spending Account (FSA)? Many clients are surprised to learn they can save 25-40% by using pre-tax dollars to pay for their…

5 Expert Tips to Prevent Joint Pain and Muscle Tears in Cold Weather from Austin Personal Trainer Danny Trejo
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5 Expert Tips to Prevent Joint Pain and Muscle Tears in Cold Weather from Austin Personal Trainer Danny Trejo

Keeping Joints Healthy When It’s Cold: The RxFit Way Hey, I’m Danny Trejo. As someone who’s been through some intense training (both in life and in the gym), I can tell you that when the colder months roll in, joint pain and muscle tightness can creep in like a villain in a bad action movie….

Functional Nutrition Reduces Inflammation and Joint Pain: Austin Nutritionist
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Functional Nutrition Reduces Inflammation and Joint Pain: Austin Nutritionist

Fueling Your Body for Joint Health: Is an Anti-Inflammatory Diet Worth It? If your joints feel like they’ve gone on strike, you’re not alone. Joint pain can make you feel like a creaky antique, but guess what? The right nutrition can be your secret weapon. Let’s explore how functional nutrition can fuel your body, ease…