Laura

"The only bad workout is the one that did not happen"

Laura

Laura

Hi, I’m Laura! I’m originally from Colombia, where I studied economics, but fitness has been part of my life since I was 15. It all started in my living room with just my bodyweight and 20-minute YouTube videos. No equipment, no gym; just a desire to move and feel better in my own skin. That simple beginning taught me something I now share with all my clients: you don’t need a lot to get started, just the willingness to show up.

After moving to Austin four years ago, I turned my passion into a career, helping others build a healthy relationship with exercise. As a mobile trainer, I bring the workout to you, whether it’s in your living room, backyard, or home gym. My goal is to help you feel strong, move with confidence, and see fitness as a form of self-respect, not a punishment. If you’re ready to feel empowered in your own body, I’d love to support you on that journey.

Start Your Fitness Journey With Me Today!

Laura
Laura

Testimonials

I've had several personal trainers before ranging from a gym environment to a personal in home training. Rx Fit is the best though! Always punctual, and ever making changes into my workout routine to better fit my goals. They don't sell you unnecessary services and products like other trainers but make recommendations based off your needs
- Chas Renner -
I have worked out with RX Fit since August 2021. I was nervous meeting with a personal trainer because I was out of shape and have medical issues. I didn’t know if they would be able to meet my needs but they definitely surpassed my expectations. You can’t go wrong with anyone on this team! I have lost weight and feel way more toned than before.
- Claire .H. -
I started training with RX Fit with the goal of working on exercises that improve my mobility, flexibility, and recovery and have learned so much in just a few months. I feel like I have a much better understanding of the process of engaging my body before a working and stretching to recover after a workout.
- Ben Chamblee - CEO

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