image of a fitness enthusiast with one side of the body skinny and the other side fit, holding an injectable needle on the skinny side and a kettlebell on the fit side
|

Ozempic & GLP-1 for Weight Loss: A Personal Trainer’s Approach

Ozempic and GLP-1 Medications: The Good, the Bad, and the Burpees—A Functional Personal Trainer’s Take In the ever-evolving world of fitness, there’s always a new kid on the block promising to be the silver bullet for weight loss. Enter Ozempic and other GLP-1 receptor agonists—drugs originally designed to tackle type 2 diabetes but now moonlighting…

image of a nutritionist holding an injectable needle in one hand and an avocado in the other, as if weighing them against each other. It visually captures the concept of balancing modern medicine with functional nutrition

How to ‘Ozempic’ from Functional Nutritionist

Enhancing GLP-1 Medications with Functional Nutrition: A Balanced Approach with a Dash of Compliance GLP-1 medications, like Ozempic, have taken the spotlight as powerful allies in managing type 2 diabetes and supporting weight loss. These meds don’t just regulate blood sugar; they also help curb your appetite, making them pretty effective. But here’s the catch—relying…