GLP-1s Aren’t the Whole Answer: Why Strength & Functional Training Still Matters
Many people turn to GLP-1 receptor agonists for weight management. While these medications can help, they are not a complete solution. This article reviews the limitations of GLP-1 therapies and explains why strength and functional training are essential elements of a sustainable weight-loss plan. You will learn the common challenges of GLP-1 use, the benefits…