Functional Massage Therapist
Austin, TX

RxFit, located in Austin, TX, offers functional massage therapy which is a specialized form of massage that targets the root causes of discomfort, helping you live as pain-free as possible, with greater mobility. Whether you’re dealing with chronic pain, recovering from a sports injury, or simply seeking relaxation, our highly trained therapists can create a treatment plan tailored specifically to your needs.

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Elijah

I’m Elijah and I am a massage therapist that specializes in working with athletes and the active population in Austin. I graduated from the University of Texas in 2022 with a degree in Kinesiology Exercise Science as well as a specialization in Medical Fitness and Rehabilitation. Throughout my academic career, I’ve shadowed numerous physical therapists and interned with chiropractors in hopes of learning which branch of healthcare suits me best. I quickly found that there are a lot of barriers and restrictions when it comes to treatment and bodywork within healthcare. That is when I decided to get my massage license from Austin Massage Academy so that I could help people in a more direct and streamlined way. 

With my approach to bodywork, I use principles of Tensegrity and physiology to treat the body as a whole system. My goal is to restore the range of motion in muscles which will allow them to become stronger. From this, the joints will move more freely and the nervous system is able to better communicate with the body. 

Outside of being a massage therapist, I also enjoy being active. Ever since I was a wee-lad , I have always been moving. From martial arts, tennis, and even dancing on a collegiate team, I appreciate exploring different ways to engage my mind and move my body! Movement is medicine!

What Is a Functional Massage Therapist?

A functional massage therapist aims to help you move better, feel stronger, and live as pain-free as possible. By focusing on restoring balance and improving the way your muscles and joints work together, this therapy is perfect for anyone dealing with pain. It’s also a game-changer for those wanting to boost their athletic performance.

Every session is customized to your specific needs, combining targeted techniques like deep tissue massage and rehab treatments to ensure you get back from an injury or simply improve your overall function, we can create a treatment plan to meet your needs including but not limited to:

Deep Tissue Massage

Ideal for those dealing with chronic pain or tension, deep tissue massage, like Swedish massage and trigger point therapy, targets the deeper layers of muscles and connective tissue. This massage is highly effective at relieving muscle knots and relieving areas of stiffness, particularly in the back, shoulders, and neck.

Sports Massage

Perfect for athletes or anyone engaging in regular physical activity, sports massage focuses on improving performance, injury prevention, and speeding up recovery times. This type of massage helps increase flexibility and range of motion, keeping your entire body in peak condition.

Rehabilitation Therapy

Rehabilitation therapy is designed for clients recovering from surgery, injury, or trauma. It involves targeted therapeutic massage techniques to aid in recovery, reduce inflammation, and promote the healing of damaged tissues. Our skilled therapists work closely with clients to ensure they’re regaining strength and mobility safely and effectively.

#1 Functional Massage Therapist in Austin

At our fitness center, we pride ourselves on being Austin’s top choice for functional massage therapy. Our team led by Elijah brings years of expertise, a results-driven approach, and a commitment to personalized care and provides therapeutic massage for pain management. Each session is tailored to address the unique needs of every client, and we’re known for our exceptional customer service, ensuring that your comfort and well-being are our top priorities. By combining proven techniques with a deep understanding of body mechanics, we deliver effective relief and lasting results for all our clients.

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How Does Functional Massage Therapy Help You?

Choosing a functional massage therapist offers a wide range of benefits, including:

Pain Relief

Struggling with chronic back pain, nagging neck stiffness, or constant muscle soreness? Functional massage therapy goes beyond surface-level relief by targeting the root causes of your discomfort. By focusing on problem areas, this therapy helps ease tension, alleviate pain, and get you back to feeling like yourself again.

Improved Flexibility and Mobility

Tired of feeling stiff and restricted? Our massage techniques are designed to loosen tight muscles and release tension in your connective tissues, helping to improve your flexibility and restore a fuller range of motion so you can move freely and comfortably.

Faster Recovery from Injury

Recovering from an injury or surgery? Our specialized rehabilitation massage helps speed up the healing process by reducing inflammation and promoting tissue repair. You'll regain strength and mobility faster, getting back to your daily activities sooner with less pain.

Better Circulation

Good circulation is key to feeling your best. Massage therapy enhances blood flow, ensuring your muscles receive more oxygen and nutrients. This helps your body recover more efficiently, leaving you feeling revitalized and refreshed.

Enhanced Well-being

Functional massage therapy doesn’t just heal your body, it also boosts your overall well-being. By relieving tension, reducing stress, and promoting deep relaxation, you'll experience improvements in both your mental and physical health, feeling more balanced and energized.

Testimonials

Our client’s success stories are what fuel us. Here’s what they have to say about our services:

Danny is hands down an amazing trainer. He is thorough, listens to my needs and goals and an all round outstanding professional. He is definitely not the typical gym workout/trainer. He understands how the body functions and all of the necessary components for optimal strength, healing, nutrition and performance. He is punctual, plans for every visit and always keeps me motivated and on track. He is fun, easy to talk to and extremely knowledgeable. I have seen him effectively switch gears in just moments from my workout to help my mother needing physical therapy, my husband with weightlifting, to my teenage son with high intensity/agility. There are absolutely no limits to his client base or his capabilities.
Irene Bogardus
Irene Bogardus
Danny is the best trainer! He makes our group work for it and always pushes us to be better! I appreciate his attentiveness and help with identifying to the root of an issue with a muscle strain and understanding it. I love that he brings class to us, in our buildings gym so it’s convenient and accessible!
Renee Mauk
Renee Mauk
Danny and his team are amazing. I've been working with him for over two years now and he's helped me changed my life around.
I've had several personal trainers before ranging from a gym environment to a personal in home training. Rx Fit is the best though! Always punctual, and ever making changes into my workout routine to better fit my goals.
They don't sell you unnecessary services and products like other trainers but make recommendations based off your needs 6 starts for RX Fit!!!
Chas Renner
Chas Renner
I have a herniated disk and needed to build muscles mass in the right places to reduce the stress on my aching back. Danny has been able to design a workout each time we meet that builds my muscles in the right place without injuring myself again.
Barb Creed
Barb Creed
Danny is by far the best trainer I’ve ever had the pleasure of working with. His training methods are catered to your specific goals/lifestyle and he designs workouts that will maximize your results. He’s also very good at working with crazy schedules, which is perfect for all you busy folk like me.
10/10 would recommend.
Aly Humphreys
Aly Humphreys
Danny is the best trainer in Austin. He has vast knowledge about how to fix my many injuries from years of dance. And has unique and super useful advice on how to eat to reach my goals. Not to mention, It’s super convenient that he travels to me. Best decision I’ve ever made. Completely recommend.
Jenny Alperin
Jenny Alperin
I've been with RX Fit for three months now. The initial consultation with Danny was fun and painless. He's available whenever you need him.
I was matched with Jordan. We have sessions 3x a week. I definitely get what I pay for. He pushes me when I need it and is always very encouraging. All trainers come to you, which is a big selling point for me. Jordan is very skilled at adjusting to whatever equipment we have available. You'll work hard no matter what. Overall, his passion for fitness really shows.
Will Mruzek
Will Mruzek
I’m biased BUT best trainer in Austin. Operate and are located downtown. Travel to your place of business or home. Most buildings have a gym so they just work in there.
Very friendly and easygoing. Online coaching available.
Daniel Trejo
Daniel Trejo
Danny and RxFit are amazing! It’s like working out with a professor or fitness.
Peter Bowen
Peter Bowen
I’ve been training with Danny since Fall 2019 and I have loved seeing the positive results from our sessions. While I have seen weight loss results since working with him, his primary goal/focus is functional fitness. This has worked really well for me in terms of improving my everyday movements and overall physical health. The workouts are catered specifically for the individual and he has a great way of varying the routines/circuits during our sessions. Danny also has a wealth of knowledge when it comes to physical wellness and provides great tips on healthy living. It is clear that he is very passionate about his job/career and he always brings positive vibes and a great sense of humor to our sessions!
Ashley Matera
Ashley Matera
I have been training with Danny for a few years now and it has been a great experience. He is very knowledgeable, helpful, and has become a great friend! His workouts are well planned and will kick your butt into shape! I particularly appreciate how he changes the structure every month or so to keep it interesting!
Laura Turner
Laura Turner
Danny is the best!!! I really feel like he listens to me and tailors my workouts to what my body needs in the moment. I needed a little push to get back to taking care of myself, and he more than delivered!
Stephanie Condoluci
Stephanie Condoluci
Danny is the best - I look forward to our training sessions every week!
Jordan Walker
Jordan Walker
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Contact Us

Ready to take the next step toward lasting relief and improved wellness? Contact us today to book your appointment!

Our Location

201 Lavaca St. Austin, Texas 78701

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Our fitness center is conveniently located in the heart of Austin, at 201 Lavaca St. Austin, TX with flexible hours to accommodate your schedule. Don’t wait any longer, start your journey toward feeling better today!

Book Your Functional Massage Session Today